Thank you all for entering the giveaway and being a reader of IFF! The winner of the first IFF giveaway is (drumroll): Amber (Amb...

I am beyond excited to offer the first giveaway on IFF!! I can’t think of a better way to thank you all for following. For those of yo...

Can you believe today is the official last day of summer? Say it isn’t so! It’s my favorite season, so it brings sadness to my heart. ...

If your gym routine consists of running from an air conditioned office, to an air conditioned car, to an air conditioned home, then you...

A little while ago the company I work for sent me to San Diego for a conference. I know, what a sacrifice. I absolutely love t...